6 Pack Promise
Hersteller: Sports Performance Factory LLC

Freigabe: 4+

Preis: Kostenlos Download (Aff.Link)

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Beschreibung

TRAIN LIKE A PRO ATHLETE WITH THIS
ELITE AB WORKOUT APP!
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The 6 Pack Promise (VOTED THE #1 AB TRAINING APP) is the exciting new interactive ab workout for your iPhone. Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise brings you the same exact ab workouts used to keep todays elite professional athletes in game-ready shape while helping them carve out 6 pack abs.

HERE'S WHAT YOU GET
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Features:
• Over 100 unique ab exercises
• 4 different levels of ab workouts from Basic to Xtreme
• Video demonstrations of all 105 ab etching exercises by celebrity pro trainer Jeff Cavaliere
• Quick workouts ranging from 4-8 minutes in length
• 56 days of ab shredding meal plans (complete with grocery lists) to provide the ultimate one-two punch
• Shuffle feature allows you to do a different ab workout everyday
• Track your progress with the progress chart
• Available for iPhone3 and iPhone 4, 4s

WHY YOU NEED THIS
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With over 100 ab ripping exercises to choose from, an intense core challenge awaits. Built-in levels of difficulty are able to accommodate everyone from the gym newcomer to the weekend warrior to even the most seasoned of athletes.

With most workouts running an average of 6 minutes you'll be able to improve your midsection in no time at all.

The 6 Pack Promise also delivers a step-by-step sensible nutrition plan that is guaranteed to get those six pack abs showing by providing you with convenient, healthy, and incredible tasting meal and snack options.

Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...we've got you covered. The 6 Pack Promise workout provides you with an 8 week path to a six pack. It's like being trained personally by your own pro trainer!

On the other hand, if you just want to mix it up, you'll love our incredibly cool shuffle feature which delivers a unique ab workout every time...with just the tap your finger!

If you want to look like a pro athlete, you've got to train like one. Now you can with the 6 Pack Promise by ATHLEAN-X.

Sleeping Pill
Hersteller: TAS Games

Freigabe: 4+

Preis: 0.79 € Download (Aff.Link)

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Beschreibung

From the developer that brought you Flight Unlimited, the most graphically impressive flight game in the app store (out now)

The sequel to Sleeping Pill is out now.
Search for Sleeping Pill Extra Strength
in the app store.
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New in this version:
Sleep Hypnosis Tool
Sleep Defense Promo - The only game designed to help you sleep
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Have you ever had a night where you toss and turn and can't fall asleep?

Do you ever have the need to fall asleep quickly but can't?

Have you ever been in bed and your mind is racing and too active to fall asleep?

The Sleeping Pill app is designed to help you fall asleep. The app guides you through three stages. By the end of Stage three, you will feel relaxed, your eyes will be sleepy, and you will be ready for a restful night's sleep.

Features:

- 3 stages specifically designed to help you sleep.

- Stage 1 - Clears your mind so you can relax and free yourself to fall asleep.

- Stage 2 - Helps you relax and relieve stress.

- Stage 3 - A simulation designed to tire your eyes and make you feel "sleepy".

- Sleep inducing audio tracks (new in the 1.1 update)

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What are people saying?
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"This app actually helped me fall asleep! Priceless"

"It didn't 'knock me out' but it did help, well worth it"

"Simple, quick, effective"

"For $0.99 I decided to give it a shot, great investment"

Massage Book
Hersteller: Asif Khalyani

Freigabe: 17+

Preis: 0.79 € Download (Aff.Link)

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Beschreibung
Massage Book

1) Introduction
We all want to relax, and we all want to find ways to help us relax.
2) Taking the Time to Create Your
When you decide to perform a sensual massage, you need to begin with the
preliminaries of the massage.
3) The Location, Location, Location
4) Talk for Goodness Sake!
5) Take Your Time and Explore The
6) The Massage Oil
7) Alternate
8) What You Wear-or not as the case may be!
9) The Most Common Prostate Problems
10) Medical Tests To Detect Prostate Problems
11) What Do PSA Results Mean?
12) Prostate Biopsy-a Test To Check For Prostate Cancer
13) What To Do If The Biopsy Is Positive
14) Common Prostate Medications
15) Natural Remedies: And Diet Concerns
16) Prostate Massage-Better Prostate Health And Pleasurable Benefits
17) Prostate Milking
18) Important Disclaimer
This application is not written by a medical doctor, nor is it
meant to replace the services of a medical doctor in
any way. It is our advice that you seek the services of a medical
doctor, investigate the causes of any health problems
you may have, and talk to your doctor regarding the use
of any ideas, medications or anything else written in this
application. By law medical advice can only be given by a (licensed)
healthcare professional who understands your problem,
condition, treatment and objectives.

Note : The information contained in this application is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this application, you are taking full responsibility for your actions. we are in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided ìas isî, and without warranties.

Couch To 10K Workout
Hersteller: ITGenerations inc

Freigabe: 4+

Preis: 0.79 € Download (Aff.Link)

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Beschreibung

Next Level of Couch to 5k.
Couch to 5k and then to 10k.

“First say to yourself what you would be; and then do what you have to do”. This must be the slogan that you need to follow in your life, physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness, performed for various reasons as per your desire and need. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.
If you're not seeing any reasonable results or you are burned out on exercise, it may be time for a break up. Giving you permission to try something new can be rejuvenating and rekindle your exercise love or maybe you do not like gyms and you prefer to workout either outside or at home. Even if you are a gym member sometimes you can get caught out whilst working away or on vacation.
Couch to 10K is just a click away.

Following are the features of couch to 10k
•Provides instruction with Elapsed time, jog/run time.
•Facility of start and pause and then start
•Buzz will beep after one week completion
•Tweet the page after one week completion.
•After tweeting you can automatically come again to the home page.
•Navigation is easy
•Provide music libraries with workout.
•You can repeatedly play different and your favorite songs from it.
•Record every session.
•You can view or edit this session record as well.
•You can share these views and suggestions to all your friends and family members.
•Customer support.