Workout Tracker ist vorübergehend kostenlos im AppStore erhältlich.
Beschreibung
Male Version- Female Version Soon! A New Quick Visual Way to Log Workouts.
Workout Tracker Lets you choose from 3 , 5, or 7 day Workout cycles. When you get done working out just click the muscle group 1-3 times for workout intensity. The Muscle group clicked after a workout will go from the intensity color (yellow, orange or red) to grey in your workout cycle. Used and Developed By Pros.
Sleek, Innovative look makes this pleasant to the eyes. Combine that with ease of use, and you have a program that keeps giving. Check Out WORKOUT RMR if you like this APP. FEMALE VERSION SOON PLEASE DONT GIVE 1 STAR IF FEMALE.
Example
at least 3 sets 6 reps or more at 60% of Max = Yellow
3-6 sets 6 reps or more at 60% of Max= Orange
6-9 sets 6 reps or more at 60% of Max = Red
